Regular massage improves overall health – it counteracts stress and can be of assistance in treating: muscular tension, headaches, migraine, insomnia, anxiety, emotional stress etc.
Our massages are tailored to your needs and requirements.
For the sports person massage is beneficial in maintaining peak performance for muscles and connective tissues or as an aid in injury recovery and return to sport or recovery after an event.
Addressing an injury as soon as it happens can help speed up recovery time and insure better recovery so reducing problems and re-injuries in the future.
Massages can be an important part of your health maintenance plan by:
- Reducing or eliminating pain.
- Improving joint mobility.
- Improving circulation.
- Improving lymphatic drainage.
- Reducing muscular tension.